Be The Change You Need. Podcast

#80 - The Healing Isn’t in the Doing — It’s in the Allowing: My First 4 IET Client Sessions Revealed

What happens when you stop forcing and start allowing?
In today’s powerful episode, I’m pulling back the curtain on my very first four Integrated Energy Therapy (IET) client sessions—and what unfolded in the sacred space of healing. You’ll hear the breakthroughs that happened when each woman chose to open up, surrender, and receive… even if they didn’t fully understand what their body was holding onto.
💛 The woman who couldn’t cry—until she did.💛 The weight on the chest that finally lifted.💛 The voice that returned after years of silence.💛 The moment a soul came back home.
This isn’t about “fixing” yourself.It’s about co-creating your healing.It’s a partnership between your energy and mine. You don’t need to do anything. Just be open. Just allow.
And for the month of August, I’m offering 50% off in-person IET sessions so you can experience this work for yourself.
Your healing is here. Your permission is the only requirement.
🎙️ Ready to receive? Let’s go.
LINKS + RESOURCES:Book your IET session with Tara – 50% OFF for a limited time → https://calendly.com/tarawiskow/iet-session-introductory-rate 
Book a BTCHYN Session to learn more before booking → https://calendly.com/tarawiskow/btchyn-session
Follow Tara on Instagram → @tara.wiskowLearn more at www.tara-wiskow.com

#79 - How to Hack Your Internal Self So You Get Unstuck

You gave it your all.You believed. You showed up. You tried.And somehow… the thing you wanted still didn’t happen.
Now you’re sitting in the heartbreak of disappointment, wondering:Can I really trust myself again?
In this tender and soul-nourishing episode of Be The Change You Need, Tara Wiskow—Intuitive Healer, NLP Practitioner, and soon-to-be IET Practitioner—guides you through the emotional and energetic journey of reclaiming self-trust after life doesn’t go as planned.
You’ll learn:✨ Why your efforts weren’t wasted—even if they didn’t create the outcome you hoped for✨ How to release the guilt, shame, and fear that block self-trust✨ The truth about energetic healing and why results often unfold in ways we can’t yet see✨ How Integrated Energy Therapy (IET) supports deep emotional release and spiritual wholeness✨ The first gentle steps to rebuilding trust with yourself from the inside out
If you’ve ever felt like your intuition failed you… like you can’t trust your own decisions… or like trying again is just too scary—this episode is your soft landing and sacred return.
Because your power was never lost.It’s just waiting for you to come back to it.
💫Connect with Tara:Instagram: @tara.wiskowWebsite: www.tara-wiskow.comBook a Session: https://tara-wiskow.com/services 
✨ Be the change you need.
 

#78 - Getting Real About Self-Abandoning With Old Programming and How To Shift Your Paradigm

This isn’t just a story about being on a boat.This is a story about the moment I caught myself mid-self-abandonment — again.Even after all the healing I’ve done. Even with all the awareness I’ve built.Because here’s the truth: we don’t heal in theory. We heal in real life.
In this episode, I’m sharing a deeply personal moment that cracked me wide open — a conversation with my husband that stirred guilt, survival patterns, and my old belief that love only comes when I sacrifice myself.And on that boat, I had a choice: shrink into silence… or choose me.
This is for the woman who keeps showing up for everyone else while quietly disappearing in her own life.This is for the woman who’s doing “the work” — but still finds herself triggered, torn, and tired.
Inside this episode, I walk you through:✨ How childhood beliefs sneak into our present and sabotage our peace✨ Why “choosing yourself” isn’t selfish — it’s sacred✨ What it really means to stop abandoning yourself in real time✨ And how this one moment gave me a radical breakthrough in self-trust and emotional safety
If you’ve ever felt like you’re too much and not enough at the same time… this episode will land deep.
It’s time to come back home to you — without apology, without guilt, and without waiting for permission.
🎧 Press play, babe. Your sacred return begins here.
Click this link and book your BTCHYN Session with Tara now. https://calendly.com/tarawiskow/btchyn-session 
What's Next?
Ready to join a sisterhood of women on the same journey? Connect with your future Soul Sisters in Tara's private Facebook community, where transformation meets genuine connection. Click to join now: https://www.facebook.com/share/g/1EafNZ5Rrw/ 

#77 - The Power of Truth, Finding Your Inner Warrior & Choosing to Win

Welcome to the Be The Change You Need podcast. Hosted by Tara Wiskow, this episode invites listeners on a transformative journey to embrace self-love and empowerment. Tara delves into the complex layers of choice and self-image, offering insights into overcoming limiting beliefs and societal programming.
Through personal stories and expert advice, Tara encourages you to realize the power of choice you hold in every situation. Whether it's with family, in personal growth, or career decisions, Tara's insights will inspire you to chart your own path.
Realign with your authentic self, unravel the web of external expectations, and redefine who you choose to be. This episode is a call to ignite change within, fostering an unwavering belief in your infinite potential. Join the movement of women refusing to self-abandon and choose the life you truly desire.

#76 - This Healing Tip Is Your Number One Road Map To Happiness

Welcome to the Be The Change You Need podcast, hosted by Tara Wiskow, an intuitive energy healer, reinvention expert, NLP Practitioner, and your biggest cheerleader on your healing journey. In this empowering episode, Tara explores the pivotal role of self-discovery and the necessity of embracing the tough, transformative journey of healing and personal growth. As Tara shares her own experiences, she guides you in acknowledging and overcoming self-abandonment, and encourages you to listen closely to your inner voice, as it leads you to your most authentic self.
Join Tara as she dives into the deeply personal process of unraveling past personas and embracing vulnerability to pave the way for genuine self-empowerment. This episode serves as a reminder that transformation begins within, and by listening to oneself, we open up new pathways to healing, joy, and authenticity. If you're ready to shed old layers and uncover the most unstoppable version of yourself, this episode is your gateway to discovering the warrior within.Can you feel within you that you are one of the 10 that are meant to experience cohort 2 of Tara's 'She Rises' program? If so click this link and book your BTCHYN Session with Tara now. https://calendly.com/tarawiskow/btchyn-session 
🌙 Explore My New Website!Come take a look at my brand-new online home—designed to inspire your rise and connect you with every powerful way I can support your journey.✨ www.tara-wiskow.com
What's Next?
Ready to join a sisterhood of women on the same journey? Connect with your future Soul Sisters in Tara's private Facebook community, where transformation meets genuine connection. Click to join now: https://www.facebook.com/share/g/1EafNZ5Rrw/ 

#75 - Why I Had To Quit Wearing The Masks That Felt Safe

For years, I wore a mask that looked like success, strength, and “having it all together.”But behind it?I was suffocating.
In this episode, I’m pulling back the curtain on the identity I built to feel safe—and how it nearly cost me my truth. If you’ve ever felt like you’re performing a version of yourself just to be accepted, praised, or “enough”… this one’s for you.
We’re talking about:
The silent burnout that comes from pretending
The subtle signs you're wearing a mask and don't even know it
The first steps to remembering who you really are underneath it all
This is the work that sets your soul free. This is the rise.
💛 Ready to drop the mask and reconnect with your truth?👇🏼 Here’s how to begin:
✨ Comment or DM ENERGY SHIFT on Instagram to receive my free 4-part energy shifting video series. Or click     --->ENERGY SHIFT <---✨ Or go deeper and book your BTCHYN Session now to release what’s not yours and rise in your full power.
✨ Do you know that IT'S TIME to change and you just want to get started? Go HERE now and book the session that calls you home. 
It’s time to stop hiding.You are the change you’ve been waiting for.
 
🌙 Explore My New Website!Come take a look at my brand-new online home—designed to inspire your rise and connect you with every powerful way I can support your journey.✨ www.tara-wiskow.com
 
What's Next?
Ready to join a sisterhood of women on the same journey? Connect with your future Soul Sisters in Tara's private Facebook community, where transformation meets genuine connection. Click to join now: https://www.facebook.com/share/g/1EafNZ5Rrw/ 

#74 - How to Be Yourself with Intuitive Healer Viv

Welcome to another empowering episode of Be The Change You Need with your host, Tara Wiskow. This week, we celebrate the conclusion of our six-part series on manifestation with a special guest, Viv, an artist and intuitive guide from Lagos, Nigeria. Join us as we delve into embracing your authentic self and the transformative power of self-expression.
In this episode, Viv shares her captivating journey of self-discovery and healing, highlighting the importance of intuition and listening to your inner voice. Through her art, tarot reading, and soulful conversations, Viv encourages women to break free from societal norms and barriers, helping them transform into the powerful, unapologetic individuals they are meant to be.
Embrace the change you need and be inspired by powerful conversations about authenticity, courage, and the magical journey of self-transformation. Tune in to feel empowered, enlightened, and ready to step boldly into your true self.Viv's Information:
Podcast: Perspective with Viv
Email: lawalmarie@gmail.com
Instagram/Youtube/Tik Tok: PerspectivewithViv https://www.instagram.com/perspectivewithviv/ https://www.tiktok.com/@perspectivewithviv https://www.youtube.com/@perspectivewithviv

#73 - Why You Being The Manifestation Is The Most Crucial Detail For You To Experience Your Desired Outcomes

✨ Final episode of the 6-part Manifestation Series
You’ve visualized, journaled, and raised your frequency…But if you’re still manifesting from an identity that isn’t yours — it will never feel aligned.
In this final episode of the Be The Change You Need Manifestation Series, I’m breaking down one of the most overlooked keys to manifesting what you actually want — not what others have expected you to want.
We’re going deep into identity shifting:➡️ Why your manifestations feel stuck or disconnected➡️ How we unconsciously perform different identities to stay safe, accepted, and wanted➡️ Why your energy has to match your authentic truth in order to attract what’s meant for you➡️ And how to begin releasing the masks so you can finally become the version of you that your soul is here to embody
Plus, I’ll guide you through an embodiment exercise to connect with your highest self — and close with an intuitive message for your soul.
🌿 If you’re ready to stop performing, start aligning, and finally call in the life that’s actually meant for you — this is the episode.
🎁 Want to go deeper?Download my free 4-part healing series: https://bethechangeyouneedagency.mvsite.app/products/courses/view/1180457/?action=signupWe’ll shift the energy, identity, and embodiment behind your manifestations — so you’re not just doing the work… you’re becoming the result.

#72 - Remove These 5 Blocks To Begin Attracting In What Ever You Desire With Ease!

Part 5 of the 6-Part Manifestation Series
✨ Download your free 4-part video series: https://bethechangeyouneedagency.mvsite.app/products/courses/view/1180457/?action=signup
You’re visualizing. Journaling. Healing.You’re doing “all the right things.”
But nothing’s shifting. Nothing’s landing. Nothing’s manifesting.
So what gives?
In this episode of Be The Change You Need, I’m getting real with you about the hidden energetic reasons manifestation might not be working — even when you’re trying so damn hard.
We’ll break down:
The subconscious belief that quietly whispers “I’m not worthy”
How attachment to the outcome actually repels what you want
Why survival energy blocks abundance every time
The sneaky emotional residue that keeps your field cloudy
And what it means to command vs. chase your desires
You’ll also get a simple integration practice to check your own frequency right now — and start moving back into alignment.
If this episode resonates, go grab my free 4-part video series that will help you shift the energy, identity, and embodiment behind your manifestations. https://bethechangeyouneedagency.mvsite.app/products/courses/view/1180457/?action=signup
Book a BTCHYN Session if you want to discover what healing services would be best for your journey to coming home to yourself. Book it HERE. Do you know that an energy clearing session is THE thing you need and you need it NOW? Book your virtual 90-minute session HERE. 
🎧 Listen in. Reclaim your power. And get ready to receive.
You are the shift.
Let’s rise.
🌙 Explore My New Website!Come take a look at my brand-new online home—designed to inspire your rise and connect you with every powerful way I can support your journey.✨ www.tara-wiskow.com
If this episode lit something up inside of you, share it with a sister who needs this reminder. And don’t forget to hit that follow button so you never miss a moment of your rise.
 
What's Next?
Ready to join a sisterhood of women on the same journey? Connect with your future Soul Sisters in Tara's private Facebook community, where transformation meets genuine connection. Click to join now: https://www.facebook.com/share/g/1EafNZ5Rrw/ 

#71 - The Fastest Way to Your Dream Life? Embody Her Energy NOW

You don’t manifest the life you desire by waiting until you feel ready—you manifest it by becoming the version of you who already has it.
In today’s episode, we’re breaking down what it really means to embody her energy right now, even before the external reality shows up. This isn’t about faking it until you make it—it’s about choosing thoughts, actions, and energy that align with the life you’re calling in.
Because babe, the universe isn’t waiting for perfection.It’s waiting for you to decide.
In this episode, I’ll guide you through:✨ How to meet the future version of you and get crystal clear on who she is✨ The micro-actions that collapse the timeline between where you are and where she lives✨ The powerful process of releasing what no longer belongs to the woman you’re becoming
PLUS — A journaling practice to connect with your next-level self and start embodying her energy today.
💫 Ready for deeper transformation?Book your personal BTCHYN Session for radical healing, belief release, and energetic alignment. This is your space to clear what’s holding you back and rise fully into your power.👉 https://calendly.com/tarawiskow/btchyn-session 
🌙 Explore My New Website!Come take a look at my brand-new online home—designed to inspire your rise and connect you with every powerful way I can support your journey.✨ www.tara-wiskow.com
If this episode lit something up inside of you, share it with a sister who needs this reminder. And don’t forget to hit that follow button so you never miss a moment of your rise.
#BTCHYN #BeTheChangeYouNeed #ManifestationSeries #IdentityShift #SheRises #WomenWhoRise #EmbodyHerNow #RadicalSelfLove #EnergeticAlignment #PersonalPower #UnapologeticAF
 
What's Next?
Ready to join a sisterhood of women on the same journey? Connect with your future Soul Sisters in Tara's private Facebook community, where transformation meets genuine connection. Click to join now: https://www.facebook.com/share/g/1EafNZ5Rrw/