Be The Change You Need. Podcast

#93 - The Death of the Old Self: Why Your Breakdown Is Actually a Becoming.

What if the moments that feel like your life is falling apart… are actually the moments when your soul is pulling you back together?
In this episode, Tara gets real about what it means to experience an energetic death before rebirth—those seasons when everything feels chaotic, uncertain, and heavy, yet are guiding you toward your truest self.
You’ll learn how to stop seeing breakdowns as punishment and begin understanding them as purification. Tara walks you through what chaos looks like, why it happens, and how to trust the process instead of resisting it.
If you’ve been asking, “Why does everything feel like it’s falling apart?” this episode will help you breathe again, release what no longer serves you, and remember that you’re not being punished—you’re being reborn.
✨ In this episode:
What “energetic death before rebirth” really means
How to recognize when you’re in a purification season
The reason breakdowns are proof your higher self is taking over
How to surrender and trust your rebirth
💛 Ready to go deeper? Book a Soul Medicine Session to release what’s ready to die and anchor into your rebirth:👉 https://calendly.com/tarawiskow/soul-medicine-session
You’re not losing your life — you’re losing the version of you that was never really living.
#BTCHYN #BeTheChangeYouNeed #SheRises #Healing #SelfLove #SelfWorth #AuthenticSelf #Authenticity #BeYouAndOnlyYou #Identity #IdentityRupture
Connect with Tara:
Facebook: https://www.facebook.com/BeTheChangeYouNeedToday   Instagram: https://www.instagram.com/tara.wiskow/ 
Tiktok: https://www.tiktok.com/@tara_wiskow  
Website: www.tara-wiskow.com 
See what Tara provides: https://tara-wiskow.com/services   
✨ Be the change you need.

#92 – Stop Trying to Be Liked and Change Your Life With These 3 Steps

For years, Tara twisted herself into versions of who she thought people wanted her to be — the woman who was perfect, never too much, never too loud, and always agreeable. She believed being liked meant belonging… until life — and one powerful conversation — taught her the truth.
In this episode, Tara gets real about what it takes to stop people-pleasing and start living from self-love instead of self-abandonment. You’ll learn the 3 powerful mindset shifts that help you stop making “being liked” your currency and start building your life around alignment, authenticity, and genuine self-worth.
If you’ve ever wondered, “How do I keep choosing myself when it feels easier to shrink?” — this conversation will speak straight to your soul.
✨ In this episode, you’ll learn:
Why approval-seeking keeps you trapped in survival mode
How to start building self-trust through small, aligned decisions
The difference between being liked and being loved for who you truly are
And if you’re ready to go deeper — to clear the energetic patterns that keep you self-abandoning and finally embody the woman you’re meant to be — book your Soul Medicine Session with Tara here:👉 https://calendly.com/tarawiskow/soul-medicine-session
Remember, babe:You don’t have to be liked to be loved.You just have to love the woman in the mirror unapologetically. 💛
Connect with Tara:
Facebook: https://www.facebook.com/BeTheChangeYouNeedToday  Instagram: https://www.instagram.com/tara.wiskow/
Tiktok: https://www.tiktok.com/@tara_wiskow 
Website: www.tara-wiskow.com
See what Tara provides: https://tara-wiskow.com/services  
✨ Be the change you need.
#BTCHYN #BeTheChangeYouNeed #SheRises #Healing #SelfLove #SelfWorth #AuthenticSelf #Authenticity #BeYouAndOnlyYou #Identity #IdentityRupture

#91 - Why You Must Stop Resuscitating What’s Already Dead and Choose Yourself

There comes a moment in every woman’s healing when she realizes… she’s been trying to resuscitate something that’s already gone.
Maybe it’s a relationship that flatlined years ago.Maybe it’s the version of herself she built to be loved, accepted, or understood.Or maybe it’s the identity that once kept her safe but now keeps her stuck.
In this raw and unfiltered episode, Tara invites you into the reckoning that every awakening woman must face — the moment she stops fighting for who she was and starts choosing who she is. She shares intimate stories from her own transformation, from releasing 220 pounds of physical and emotional weight to stepping into her divine calling as a healer.
This is the conversation that meets you in your truth and pulls you back into your power — because peace doesn’t come from fixing what’s broken, it comes from finally letting it die.
✨ If you’re ready to stop resuscitating what’s already dead and release what’s been keeping you stuck, book your Soul Medicine Session today: www.tara-wiskow.com/soulmedicine
Explore Tara’s full suite of services and upcoming events: www.tara-wiskow.com
Follow Tara for more powerful conversations, teachings, and energy activations:📸 Instagram: @tara.wiskow🎵 TikTok: @tara.wiskow💫 Join the BTCHYN Healing Collective on Facebook: facebook.com/groups/btchynhealingcollective
Because your rebirth doesn’t begin when something new starts — it begins the moment you stop trying to save what’s already dead.

When Your Body Speaks: Healing the Words You Couldn't Say

Your body is always speaking… even when you’re not listening.
In this powerful episode, intuitive healer and life reinvention expert Tara Wiskow takes you on a journey into the energy of healing — and how your body stores every emotion, belief, and memory you’ve ever suppressed.
You’ll discover:- Why emotional suppression leads to energetic blockages- How energy stagnation shows up as anxiety, fatigue, or physical pain- What actually happens during a Soul Medicine Session- How to begin listening to your body’s wisdom again
This conversation will make you laugh, reflect, and maybe even cry — but most importantly, it will help you remember that your body isn’t broken. It’s brilliant. It’s been holding onto everything you didn’t feel safe to say.
If you’re ready to release what’s been weighing you down and come home to yourself — this episode is your invitation.
👉 Book your Soul Medicine Session: https://calendly.com/tarawiskow/soul-medicine-session
Connect with Tara:
Facebook: https://www.facebook.com/BeTheChangeYouNeedToday Instagram: @tara.wiskowWebsite: www.tara-wiskow.com
Book a Session: https://tara-wiskow.com/services 
✨ Be the change you need.

#89 - How to Surrender to Become Your Authentic Self

What if surrender wasn’t about giving up — but finally letting go of who you thought you had to be?
In this episode, Tara invites you into a heart-opening conversation about what it truly means to surrender — not to the world, but to yourself. You’ll explore how to release the expectations of others, soften your grip on control, and allow your most authentic, aligned, and powerful self to finally emerge.
If you’ve been feeling stuck, disconnected, or afraid to take up space as the woman you know you’re meant to be — this episode is your permission slip to stop performing for approval and start living in truth.
✨ In this episode, you’ll learn:
What surrender really means on a soul level
Why letting go of others’ expectations feels so hard
How to trust yourself through the discomfort of change
Simple, energetic practices to help you embody your authentic self
You don’t have to keep pretending or pushing. You just have to surrender.
💛 Ready to go deeper in your healing journey?Book your Soul Medicine Session with Tara here → https://calendly.com/tarawiskow/soul-medicine-session
Connect with Tara:Instagram: @tara.wiskowWebsite: www.tara-wiskow.comBook a Session: https://tara-wiskow.com/services 
✨ Be the change you need.

#88 - When Life Doesn’t Go Your Way: The Truth About Setbacks and Setups

What if the very thing you’re calling a setback is actually your setup?
In this episode of Be The Change You Need, Tara invites you into an intimate conversation about the tension between what we want to happen in our lives and what’s actually unfolding. With raw honesty and heart, she shares how her own dream of traveling the world collided with the unexpected call to open her in-person healing space—and how what first felt like rejection revealed itself to be divine redirection.
Drawing on the wisdom of Jamie Kern Lima’s powerful words, “Rejection is redirection. Setbacks are setups,” Tara reframes what it means when life doesn’t go according to plan. She shows you how surrendering to what is not only frees you from resistance, but also positions you for something greater than you imagined.
This episode is for you if you’ve ever questioned whether the closed doors in your life mean you’re falling behind. Spoiler alert: they don’t. They mean you’re being prepared.
✨ You’ll Learn:
Why rejection and setbacks are actually signs of divine redirection.
How to surrender when life doesn’t match the vision you had for yourself.
A powerful reframe that helps you see detours as preparation for your bigger destiny.
And if you’re ready to go deeper, Tara’s She Rises program is the space for you. Doors close September 22, and there are only two spots left. Say yes to yourself today.
------> If you’re ready to take this work deeper, learn more about my six-month program She Rises here → https://bit.ly/tara-wiskow-she-rises 
Connect with Tara:Instagram: @tara.wiskowWebsite: www.tara-wiskow.comBook a Session: https://tara-wiskow.com/services 
✨ Be the change you need.

#87 - How to Stop Asking for Permission and Start Leading Your Life

For so many women, self-trust feels like the missing piece. We’ve been told for decades—sometimes generations—that we don’t get to decide for ourselves. We’ve been conditioned to look outside of us for validation, guidance, and permission to be smart, successful, beautiful, and enough.
But here’s the truth: when you don’t trust yourself, you hand your power over to others. You live by their expectations instead of your own truth.
In today’s episode of Be The Change You Need, Tara invites you into a raw, real conversation about what it means to finally trust yourself again. She shares:
✨ Why self-trust is the foundation of authentic happiness and success✨ Three simple practices you can use to build self-trust starting today✨ How the BTCHYN Way of Unravel, Upgrade, and Uplevel connects you back to your own authority✨ Why creating self-trust allows you to stop apologizing for who you are and start living the life you desire
This is your permission slip to stop asking for permission.
And if you’re ready to go deeper, Tara’s She Rises program is the space for you. Doors close September 22, and there are only two spots left. Say yes to yourself today.
------> If you’re ready to take this work deeper, learn more about my six-month program She Rises here → https://bit.ly/tara-wiskow-she-rises 
Connect with Tara:Instagram: @tara.wiskowWebsite: www.tara-wiskow.comBook a Session: https://tara-wiskow.com/services 
✨ Be the change you need.

#86 - Every Detour Is Protection: How Choices Create Your Path

What if the moments you label as “wrong turns” are actually the Universe’s way of keeping you on the exact path you’re meant to walk?
In this episode of Be The Change You Need Podcast, Tara unpacks the choices, detours, and delays that shape our lives — and why they’re never accidents. From traffic jams to heartbreak to missed opportunities, every “setback” is secretly protection, preparing you for something greater.
Tara shares the powerful metaphor from the film Sliding Doors — how one missed train led to two entirely different life paths — and connects it back to your own journey of trust, alignment, and self-leadership.
This episode is a reminder that you cannot miss your destiny. Every choice is guiding you closer to the life and body you desire. Every delay is divine timing. And every detour is an invitation to rise.
✨ Tune in now and remember: you are exactly where you’re meant to be.
 
------> If you’re ready to take this work deeper, learn more about my six-month program She Rises here → https://bit.ly/tara-wiskow-she-rises 
Connect with Tara:Instagram: @tara.wiskowWebsite: www.tara-wiskow.comBook a Session: https://tara-wiskow.com/services 
✨ Be the change you need.

#85 - Stop Silencing Yourself!

How many times have you swallowed your truth to keep the peace? How often have you silenced yourself just to be accepted?
How many times have you silenced yourself just to be accepted? How often have you swallowed your truth because you were afraid of being “too much”?
In this episode of Be The Change You Need, I share what it really means to claim your voice by becoming your authentic self. You’ll hear inspiring stories of women who went from invisible and unheard to unapologetic, confident, and fully expressed. I’ll also guide you through a powerful grounding practice to help you begin embodying your authentic voice right now.
If you’ve ever felt muted, overlooked, or disconnected from your truth, this conversation is your reminder that your voice is your power — and it’s time to rise.
✨ Listen now, and if you’re ready to take this work deeper, learn more about my six-month program She Rises here →Learn More About SHE RISES HERE
Connect with Tara:Instagram: @tara.wiskowWebsite: www.tara-wiskow.comBook a Session: https://tara-wiskow.com/services 
✨ Be the change you need.

#84 - Bet on Yourself: From Darkness to Radical Self-Trust with Laura Weiner-Kiser

What does it really mean to bet on yourself—especially when the world around you doesn’t?
In this powerful and raw conversation, I sit down with Laura Weiner-Kiser, CEO of Change by Challenge, to explore her journey from deep struggle to lasting transformation. Laura’s story is one of moving through the darkness into the light, and she now guides others to do the same with courage and conviction.
Together, we dive into the tools and practices that helped Laura—and can help you—reclaim your mind and stop self-sabotage:✨ Awareness✨ Curiosity✨ Experimentation✨ Radical honesty
This episode is a call to rise above old patterns, embrace vulnerability, and step into your authentic, unapologetic self.
I had the absolute honor of recording this with Laura. Not only is she a powerhouse CEO and coach, but she’s also become a dear friend and a shining example of what happens when you trust yourself, even when no one else does.
🎙 Tune in and get ready to be inspired to bet on yourself, too.
WEBSITE= https://www.changebychallenge.com/
IG= https://www.instagram.com/change.by.challenge/?igshid=1f0iumxp496br
FB= https://www.facebook.com/Change.By.Challenge/
LINKED-IN=https://www.linkedin.com/in/laura-weiner-kiser-b9a3011b9/
YOU TUBE= https://www.youtube.com/channel/UCZ6Sui_Vn0TNQE8qz10r8Hw
PODCAST= https://open.spotify.com/show/05uuM1JCw1Ex1MFLhhOWdk
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🎟 Ready for your breakthrough? Join Tara LIVE on August 27th for her signature masterclass:Becoming Her: Through the Fire, Into the Light✨ Details dropping soon.
📲 Want a personal breakthrough moment?DM “BREAKTHROUGH” to @tara.wiskow on Instagram for a free mini coaching moment with Tara.
LINKS + RESOURCES:Book your IET session with Tara – 50% OFF for a limited time → https://calendly.com/tarawiskow/iet-session-introductory-rate 
Book a BTCHYN Session to learn more before booking → https://calendly.com/tarawiskow/btchyn-session
Follow Tara on Instagram → @tara.wiskow
Follow Tara on Facebook → https://www.facebook.com/BeTheChangeYouNeedToday 
Follow Tara on Tiktok → https://www.tiktok.com/@tara_wiskow
Learn more at www.tara-wiskow.com