Be The Change You Need. Podcast
Be The Change You Need is a podcast for women who are done living a life that doesn’t feel like theirs.
Hosted by Tara Wiskow, intuitive healer, speaker, and creator of the BTCHYN Way, this podcast goes beyond surface-level mindset work and into the real reason you feel stuck—self-abandonment.
Through raw conversations, powerful insights, and deeply transformative teachings, Tara guides you through the process of:
✨ unraveling from who you’ve been conditioned to be
✨ releasing limiting beliefs, emotional patterns, and subconscious conditioning
✨ upgrading the way you think, speak, and show up for yourself
✨ and embodying the woman you’re meant to be—before your reality reflects it
This is where self-love becomes your foundation, authenticity becomes your power, and your next level becomes inevitable.
Tara’s message is direct, bold, and deeply compassionate. She will hold space for you—but she will also call you forward.
If you’re ready to stop waiting, stop abandoning yourself, and start becoming the woman you know you’re meant to be…
This podcast is for you💛
Instagram --> @tara.wiskow
Facebook --> https://www.facebook.com/BeTheChangeYouNeedToday
Listen on:

The Be The Change You Need Podcast
“Be The Change You Need” is a podcast dedicated to empowering women to step into their full potential and create the life they truly desire. Hosted by Tara Wiskow, a passionate empowerment coach, this podcast provides practical advice, inspiring stories, and actionable strategies to help women build confidence, overcome obstacles, and boldly pursue their dreams. With a focus on personal development, mindset shifts, and self-empowerment, ”Be The Change You Need” equips listeners with the tools and motivation they need to confidently navigate life’s challenges and create meaningful change. Join us on this journey of transformation and discover how to unleash your inner strength, embrace your uniqueness, and become the change you need to see in your life.
Tara's raw and real message is here to serve as many women as possible around the world who are ready to step into their authenticy, stand in their confidence and proudly love themselves. She doesn't shy away from calling you out either.
If you need some tough love, this podcast is for you.
Episodes

Jul 3, 2023
Jul 3, 2023
37 min
Happy Monday, Warrior Queens!!
Sometimes we feel so drawn into specific thoughts, beliefs, circumstances, and feelings that we forget that we have the power to choose differently.
It’s a powerful thing when you understand that you are one decision away from transforming your body, your health, your relationships, your LIFE!
This episode will empower you to stand confidently in the present moment, allow yourself to choose to think differently, and discover all the ways in which you can show up for you! Enjoy!!XOXO,
Tara Lynn
Next Steps: Next Steps:
Grab Your Free Mind-Body Connection Journal Prompts: https://tarawiskow.ck.page/43198734f5
Join the FB Community: Tara Lynn - Confidently Happy @ https://www.facebook.com/groups/ConfidentlyHappy

Jun 26, 2023
Jun 26, 2023
44 min
Hey Warrior Queen! On this episode I finish up the 2 part series around fear and how to transform through it rather than try to avoid it. I provide you with 4 tips that will make a tremendous difference for you if you begin implementing them today!! Not only will you feel more confident living with fear in your life, but you'll advance in your success in all areas of your life because you will be able to side step the fears you face and go after what you desire in life. Stepping into your fullest potential will become a reality and not just a dream, babe!
XOXO,
Tara Lynn
Next Steps:
Grab Your Free Mind-Body Connection Journal Prompts: https://tarawiskow.ck.page/43198734f5
Join the FB Community: Tara Lynn - Confidently Happy @ https://www.facebook.com/groups/6315555195180089

Jun 19, 2023
Jun 19, 2023
49 min
Hello Confident Babes!!
Do you live behind fear and because of it, you are missing so many opportunities to experience success and happiness? Is fear what's causing you not to live your truth as your authentic self?
We've got to change that! Now! No more waiting. No more excuses. No more self-sabotaging.
Listen in to discover the strategies you can begin doing TODAY to change how you show up in this life so you can step into your fullest potential.
XOXO,
Tara Lynn
Next Steps:
Grab Your Free Mind-Body Connection Journal Prompts: https://tarawiskow.ck.page/43198734f5
Join the FB Community: Tara Lynn - Confidently Happy @ https://www.facebook.com/groups/6315555195180089

Jun 12, 2023
Jun 12, 2023
36 min
Hello!
On this episode we're diving deep into the world of whole health and the incredible benefits of adopting its strategies. Get ready to embark on a transformative journey that will enhance every aspect of your life!
Together we'll explore a wide range of strategies and practices that can help you achieve whole health. From nutrition and exercise to mindfulness and self-care, we'll cover it all.
A key benefit is the enhancement of mental and emotional well-being. Whole health practices such as meditation, journaling, and therapy can help you develop self-awareness, manage stress, and cultivate a positive mindset. You'll gain the tools to navigate life's challenges with resilience, find joy in the present moment, and create meaningful connections with others.
Your health is your most valuable asset, and with whole health, you can unlock your full potential.
XO,
Tara Lynn
Book Your Breakthrough Call Here ---> https://calendly.com/tarawiskow/breakthrough-call
Get Your Free Journal Prompts Here ---> https://tarawiskow.ck.page/43198734f5
Join My Facebook Community Here ---> https://www.facebook.com/confidencewithtara

Jun 6, 2023
Jun 6, 2023
50 min
Hello! Welcome to Episode 3 titled, "Disconnecting From Caring About What Others Think About Your Is Vital To Your Success In Creating A Confident Life. Learn How!"
It's time to embrace your authentic self unapologetically. I'll explore practical steps to discover, honor, and express your true identity. Through inspiring stories and actionable insights, I'll guide you towards stepping into your unique brilliance and allowing your authentic voice to shine.
Remember, your authentic self is a beautiful thing! You have a specific calling on this earth and if you are allowing the opinions or criticisms of others cause you to not be yourself, you are doing this world a huge disservice!
The opinions of others pale in comparison to the power that lies within you. Embrace your uniqueness, let go of external judgment, and step confidently into the world, knowing that you are enough.
XO,
Tara Lynn

Jun 1, 2023
Jun 1, 2023
26 min
Hello!!
In this eye-opening podcast episode, "Discover the Things You're Saying That Are Limiting Your Ability to Build Confidence within Yourself," I delve deep into the hidden language and self-talk that unknowingly sabotage your journey towards self-confidence.
Join me as I uncover the power of words and explore how subtle phrases and beliefs can shape your confidence level. Through insightful discussions and practical examples, you'll gain awareness of the specific phrases and self-limiting statements that hold you back from embracing your full potential.
It's time to break free from the self-imposed limitations and unlock a new level of confidence within yourself. Tune in to this empowering episode and discover the transformative impact of harnessing the power of your words. Get ready to unleash your true potential and create a life filled with unstoppable confidence.
Listen now and embark on the journey towards rewriting your self-narrative, one empowering word at a time. Your confident future awaits!
XO,
TaraNext Steps:
Grab Your Free Confidence Guide: bit.ly/ConfidentlyStepIntoYourAuthenticity
Join the FB Community: www.facebook.com/confidencewithtara

May 30, 2023

May 29, 2023
May 29, 2023
33 min
Hello!!
Join me in this powerful podcast episode to learn about my profound moments of self-discovery, how I released toxic patterns, and reclaimed my self-worth. Transformed from a people-pleasing, self-doubting individual, I became a beacon of confidence.
In this episode, I share my journey of transitioning from a life overshadowed by my inability to show up as the woman I wanted to be to becoming a fiercely unstoppable force. Discover the pivotal lessons I learned along the way and the actionable steps I took to create a life filled with genuine happiness.
Whether you're seeking to cultivate self-love, break free from toxic influences, or amplify your confidence, this episode offers invaluable insights and practical wisdom. You'll be inspired to become the best version of yourself and embrace the fulfilling, authentic life you deserve.
Don't miss out on this empowering conversation. Tune in now and embark on your own path towards unstoppable confidence and unwavering self-belief. Remember, happiness is within your reach.
XO,
TaraNext Steps:
Grab Your Free Confidence Guide: bit.ly/ConfidentlyStepIntoYourAuthenticity
Join the FB Community: www.facebook.com/confidencewithtara

May 26, 2023
May 26, 2023
1 min
Learn here what Confidently Happy Podcast is all about!
This is your invitation to unleash your authenticity, build unwavering confidence, and proudly love every part of yourself. Subscribe now to "Confidently Happy" and join me on my mission to create a world where every woman unapologetically loves herself, lives authentically, and embraces the endless possibilities that come from a place of unwavering confidence.
The "Confidently Happy" podcast, will be launching Monday – May 29th on Apple Podcasts, Spotify and Podbean.
Get ready to transform your life from the inside out.
XO,
Tara


