#104 - Heal the Relationship with Yourself: The Ultimate Self-Care Revolution

In this episode of Be The Change You Need, Tara Wiskow explores the most important relationship you will ever have - the relationship you have with yourself.

So many women focus on healing romantic relationships, friendships, and family dynamics, while quietly remaining disconnected, critical, or unsafe within themselves. In this conversation, Tara unpacks how self-abandonment, lack of self-trust, and survival-based coping patterns shape every area of life - and why true healing begins when you learn to stay with yourself instead of turning against yourself.

This episode is an invitation to stop treating yourself like a problem to fix and start treating yourself like a relationship to tend to. Through grounded insight and compassionate guidance, Tara shares how healing your inner relationship creates more confidence, peace, clarity, and aligned connections - without forcing change or becoming someone you’re not.

If you’ve been craving deeper self-trust, emotional safety, and a sense of coming home to yourself, this episode will meet you right where you are.

✨ Connect with Tara:
Instagram: @tara.wiskow & Facebook: https://www.facebook.com/BeTheChangeYouNeedToday 
Website: www.tara-wiskow.com

✨ Ready to go deeper?
You can book a Soul Medicine Healing Session - a powerful intuitive energy clearing and identity realignment experience here --> https://calendly.com/tarawiskow/soul-medicine-session

All my love & healing, 

Tara

✨ Be the change you need.